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A trusted source for articles on Health, Fitness & Nutrition

Time to Stop Being the Victim

In today’s busy world, it is all too easy to ...
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Why You May Not Be Losing Weight

For some people, losing weight can be a lifelong struggle. ...
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How I Manifest Happiness

“Manifesting is the art of tuning your own energetic vibration ...
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Most Common Reasons Why People Fail at Weight Loss

Many people hesitate to take that first step toward weight ...
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The Morning Habit That Has Changed My Life – Meditation

Meditation can have a very positive effect on our attitude ...
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Habits of People Who Lose Weight

Some people lose weight easily, while others can’t seem to ...
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Looking for Hidden Sugars

Almost everyone knows that sugar is a big issue. But ...
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What You Say is What You Get

The wise King Solomon of the Bible said, “The tongue ...
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The Mindset Shift for Weight Loss

It can be hard to see actual progress towards reaching ...
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